Beets contain phytonutrients called betalains, which help stimulate liver cells to eliminate toxins. They’re also a good source of fiber, which helps make sure those toxins make their way out of your body, if ya know what I mean. ⠀
In my house, I'm all about making snacks for the whole family! I'm obsessed with balls because the kids love them, and its so easy to sneak in bonus superfood ingredients, making them extra nutritious.
