This smoothie was our fifth and final recipe in our smoothie challenge, and man was it a hit! It's incredibly tasty and full of anti-inflammatory properties. ⠀
My friend, fellow mom of 2 and Holistic Nutritionist over at Insightful Bite, designed this recipe to give a Wildflower spin on regular old oats. It's made the night before, delicious and full of superfood ingredients, using our Berry Radical powder.
Beets contain phytonutrients called betalains, which help stimulate liver cells to eliminate toxins. They’re also a good source of fiber, which helps make sure those toxins make their way out of your body, if ya know what I mean. ⠀
If you're at home with a toddler, or two or maybe even three... you know how tough it is to keep your little ones entertained! Baking can be a really great activity to do with your kids, and an easy way to sneak in extra nutrients into their diet.
In my house, I'm all about making snacks for the whole family! I'm obsessed with balls because the kids love them, and its so easy to sneak in bonus superfood ingredients, making them extra nutritious.
Whenever you look in my fridge, you're almost guaranteed to find energy balls of some kind sitting on the shelf. They are a great snack to grab on the go, and easy to sneak in healthy fats, vitamins and minerals. Plus, they are a kids favourite in my house!
I love these easy balls because they are full of good fat, important vitamins and minerals and adaptogenic herbs. Our Mighty Maca powder gives these balls a superfood boost by adding protein, reishi mushrooms, maca and raw cacao powder to an already healthy snack.
This is my go-to morning smoothie because its fast, full of protein and herbs that support my immune system and offer natural, clean energy to go about my day.